What are you most grateful for in life?
I Am Grateful For My Health As long my body does what it is created to do I don’t think about it.
If you are like me, you have been blessed with better health that most people in the world.
I grateful to have a healthy mind and body that allows me to enjoy my life..
Why you should be grateful for your life?
Studies have linked gratitude with increased satisfaction, motivation, and energy; better sleep and health; and reduced stress and sadness. Grateful people are much more engaged with their environment, leading to greater personal growth and self-acceptance, and stronger feelings of purpose, meaning, and specialness.
How can I be thankful for what I have?
7 Ways to Be Thankful Every DayAppreciate the things you have. … Keep a gratitude journal. … Focus on being grateful. … Show you care. … Get in the feeling good habit. … Have an attitude of gratitude. … Fake thankfulness.
How do you stay grateful?
10 Ways to Become More GratefulKeep a Gratitude Journal. Establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. … Remember the Bad. … Ask Yourself Three Questions. … Learn Prayers of Gratitude. … Come to Your Senses. … Use Visual Reminders. … Make a Vow to Practice Gratitude. … Watch your Language.More items…•
What are 3 things you are grateful for?
10 Simple Things You Can Be Grateful for Even When Times are ToughA roof over my head and a warm home. … Plenty of drinkable water. … I don’t have to go hungry. … I can enjoy the small and free pleasures of life. … Access to the internet. … My friends and family. … My health. … The kindness of people I have never met before.More items…•
What should I be grateful for today?
Let’s have a look at 100 things to be thankful for today.Your family and friends.Your health and wellbeing.The opportunity to have an education.Food on the table.Your favorite song.Hot showers.The internet.Having a job and/or income.More items…